Mental Health Support

FirstLight

(14,447 posts) Mon Jan 20, 2025, 05:49 AM Jan 20

Did you ever have a trauma dream that was like wtaf? [View all]

It was like watching a movie, but also being in it. I was at 12-year-old or 11-year-old girl who must have been human trafficked in an Asian place, I was eventually sold off to some man and you know the worst of what happened next..
Then I was with the mom trying to get someone from the embassy to help...
. ew.
Why brain?

Wtf...where did that even come from?

Was it some kind of alternative lifetime?
Where in my life am I feeling raped?

Geez, I haven't even been watching TV at all..
Not that id watch THAT

😫 Ugh
I literally had to get up and sage my room and light a candle for whoever that was....

Trying to watch cat videos to change my brainwaves 😕🥺🕯️

17 replies

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Highlight:

Did you ever have a trauma dream that was like wtaf? [View all] FirstLight Jan 20 OP

Yep. Had to fact check my dream when I woke up. multigraincracker Jan 20 #1

Collective consciousness thing FirstLight Jan 20 #2

This helped me. From a site about CBT techniques. multigraincracker Jan 20 #4

Have you ever read Many Lives Many Masters? SheltieLover Jan 20 #3

I had a psychiatrist a long time ago. multigraincracker Jan 20 #5

i have been working in a bar full of strangers rampartd Jan 20 #6

Been sober since Oct 2023 FirstLight Jan 20 #7

This is an anxiety/trauma dream with three markers of good mental health. Irish_Dem Jan 20 #8

K&R 2naSalit Jan 20 #9

I love doing dream analysis. Irish_Dem Jan 20 #11

That's cool. 2naSalit Jan 20 #13

I always keep an open mind. Irish_Dem Jan 20 #14

Same thing here... 2naSalit Jan 20 #15

Yes the entire planet is in a turmoil right now. Irish_Dem Jan 20 #16

Wow, spot on in so many levels... FirstLight Jan 20 #10

Yes a great deal to unpack. Irish_Dem Jan 20 #12

I've had other people's nightmares before. hunter Jan 21 #17