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Mental Health Support

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SheltieLover

(61,318 posts)
Wed Jan 11, 2023, 05:31 PM Jan 2023

Great video: "Stutz" [View all]

This is on Netflix, but there is a free trial for anyone who doesn't have it or can't afford it.

A therapist friend told me about this & urged me to watch it.

Stutz also has a website with tons of free "tools," guided meditations & such. Listed at the end in the credits.

Oh, there is some language, as he is quite candid.

Enjoy!

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