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(46,044 posts)

8. Never heard of it, and it sounds like a scam

Mon Mar 2, 2026, 07:17 PM

Monday

Tai-chi is a martial art, with fluid movement in direction and redirection of strikes. It's not my forte, as I was trained in kenpo/karate mix.

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Tai Chi chair [View all] RussBLib Monday OP

Try seniorplanet.org for free senior tai chi & other free classes SheltieLover Monday #1

thanks, will look it up RussBLib Monday #3

You are most welcome. Also chk your locan senior ctr! SheltieLover Monday #7

my wife and I walk a lot RussBLib Monday #4

I never nap malaise Monday #6

A typical martial arts workout begins Prairie_Seagull Monday #9

THIS malaise Monday #11

Not for a chair, but for an exercise program, sometimes Ilsa Monday #5

Never heard of it, and it sounds like a scam sakabatou Monday #8

Indeed RussBLib Monday #12

I love tai chi! mcar Monday #10