Weight Loss/Maintenance

Related: About this forum

This is a group, not a forum. Groups often serve as safe havens for members who share similar interests and viewpoints. Individuals who post messages contrary to a particular group's stated purpose can be excluded from posting in that group. For detailed information about this group and its purpose, click here.

Title Replies Author Start time Last reply Recs Views

Does anybody else use relaxation techniques to curb cravings? 2 liberal_at_heart Feb 2014 Oct 2014 1 3279

One year report on the alternating day fast routine. 8 alfredo May 2014 Oct 2014 3 5806

Worthy Tips To Get Rid of Your Belly Fat 0 Cane Jason Sep 2014 Sep 2014 0 2992

I have lost 15lbs since mid-July. Woohoo! Only 100 more to go. 11 GreenPartyVoter Aug 2014 Sep 2014 3 4394

If anyone else is using fitbit and myfitnesspal, I am 10 GreenPartyVoter Aug 2014 Sep 2014 1 4595

Going Vegan 3 jambo101 Aug 2014 Aug 2014 5 2680

I have become a FitBit 5 mile addict. Music helps, and being a group. Anyone else? 15 NYC_SKP Feb 2014 Aug 2014 2 5286

Has anyone use Qsyima or Belviq? 1 LynneSin Aug 2014 Aug 2014 0 2687

Has anyone here tried the new weight loss drug BELVIQ? 2 Snotcicles Jun 2013 Aug 2014 1 3271

I started a juice reboot 4 TexasBushwhacker Jan 2014 Aug 2014 0 2918

Something to watch out for - eating too fast 0 hedgehog Aug 2014 Aug 2014 3 2063

Just starting a diet 0 davidpdx Jun 2014 Jun 2014 1 1958

13 Healthy Foods That Can Make You Fat..Cosmopolitan.. 15 Stuart G Nov 2013 May 2014 1 7585

1 year ago today... update 7 madmom Apr 2014 May 2014 6 4194

"Bacteria in the Intestines May Help Tip the Bathroom Scale, Studies Show" 3 applegrove Mar 2013 May 2014 1 5140

I joined Weight Watchers online 2 weeks ago. 3 Coventina May 2014 May 2014 4 3199

Did anyone see "My 600-lb Life" last night? 7 spinbaby Jan 2014 May 2014 1 6696

Please don't say anything negative. I just bought 3 discount cards at Costco 7 Maraya1969 Feb 2014 Mar 2014 2 4319

Tried it my way for a decade and then decided on a program. 8 no_hypocrisy Aug 2013 Mar 2014 7 4278

My new favourite smoothie: strawberries, spinach, parsley, apple, stevia, yogurt and 0 applegrove Jan 2014 Jan 2014 2 2247

I lent money to a family member for 0 applegrove Jan 2014 Jan 2014 2 2429

My weight loss journey... 5 madmom Jan 2014 Jan 2014 5 3479

Great way to flavour smoothies in a low cal way. Just cut open an herbal tea bag 0 applegrove Jan 2014 Jan 2014 0 2137

Anyone using Fitbit? 2 LynneSin Mar 2012 Jan 2014 0 3303

Anyone here use FitBit? 3 Lisa0825 Nov 2012 Dec 2013 1 3727

Down 12 lbs since the summer 12 supernova Oct 2013 Dec 2013 0 5465

How long does a "weight loss plateau" last? I'm using South Beach and lost 10 pounds in two 16 patricia92243 Jul 2013 Dec 2013 0 19862

Sugar should be a controlled substance....! 13 Bigmack Jan 2012 Dec 2013 8 7445

Ice cream! 4 spinbaby May 2013 Dec 2013 1 2804

How fast can you spot the error in this Facebook posting? 3 hedgehog Dec 2013 Dec 2013 0 3126

Weight Loss/Maintenance Continued...

Title Replies Author Start time Last reply Recs Views

Android weight loss app 5 Tripper11 Dec 2013 Dec 2013 0 2850

This message was self-deleted by its author 0 Stuart G Nov 2013 Nov 2013 0 1625

Do some parents give their children sweets just to make them smile? 5 Puzzledtraveller Oct 2013 Nov 2013 0 3577

Oh Happy Day..... 9 madmom Nov 2013 Nov 2013 5 3950

I'm looking for a bit more incentive - 2 hedgehog Oct 2013 Nov 2013 0 2273

Just tried this yesterday. I recommend. My sweet tooth needs something :) 13 Little Star Apr 2013 Oct 2013 0 4922

Let's tally up !! 14 auntAgonist Jun 2013 Oct 2013 0 5596

Need some help. 5 Crimson76 Sep 2013 Oct 2013 0 3175

A question on obesity - I am finally losing weight, but only by going on a very low 9 hedgehog Sep 2013 Oct 2013 1 5362

I don't know if this is where to discuss this 5 jeffrey_pdx Oct 2013 Oct 2013 0 2889

WOOHOO..I did it!!!.. 9 madmom Aug 2013 Oct 2013 2 4267

30 pounds down, 60 to go! Bonus - I spent yesterday 7 hedgehog Jul 2013 Sep 2013 4 3778

Back in Mid April I started the alternate day fasting routine. This is a status report. 0 alfredo Sep 2013 Sep 2013 0 2893

"7 Low-Effort Ways You Can Burn More Calories Every Day" 1 applegrove Sep 2013 Sep 2013 1 2918

What 200 calories looks like 7 spinbaby Apr 2013 Sep 2013 5 3864

3 years ago today...I gave up food that I was addicted to for many years... 4 Stuart G Jul 2013 Aug 2013 3 3058

It is what you eat, after all... 4 ginnyinWI Jul 2013 Aug 2013 3 3050

Your thoughts on this 5:2 program? 1 rdharma Aug 2013 Aug 2013 0 2258

I just ate a cup of broccoli slaw. You 1 applegrove Aug 2013 Aug 2013 0 2340

Three months on the Alternate Day Fast diet. Weight loss is continuing, 2 alfredo Jul 2013 Jul 2013 3 3410

Pasta Zero 14 Denninmi Jun 2013 Jun 2013 2 5275

Cushings Syndrome? 2 Scout Jun 2013 Jun 2013 2 2512

Gotta lose weight, bread must go. 23 jambo101 Jan 2013 Jun 2013 0 9946

A lesson in NEVER giving up -- 221 pounds gone and below 300 for first time in over 20 years. 17 Systematic Chaos Nov 2012 Jun 2013 7 8177

Woo Hoo!!! Just hit the minus 9 madmom May 2013 Jun 2013 3 4226

Leo Galland's Fat Resistance Diet: Love it. Anyone else on it? 3 lindysalsagal May 2013 May 2013 0 3042

Update: One month on the alternate day fasting regime. 2 alfredo Apr 2013 May 2013 2 7859

Diet help for Obese husband and Skinny Wife 4 HockeyMom Apr 2013 May 2013 0 4872

Just made a meal with the very first garden (mine) veg of the season. 2 bike man May 2013 May 2013 0 2129

I'm loving this 2 spinbaby May 2013 May 2013 2 2098

Weight Loss/Maintenance Continued...

Title Replies Author Start time Last reply Recs Views

A chicken recipe I use after a gym workout 5 bike man May 2013 May 2013 0 3196

What I'm learning about clothes 5 spinbaby May 2013 May 2013 0 2872

Xpost from chronic conditions group 1 nadinbrzezinski Apr 2013 Apr 2013 0 2039

If you put a crouton on your sundae....... 1 dipsydoodle Apr 2013 Apr 2013 0 2754

Just back from 2 week post op doctors visit... 3 madmom Apr 2013 Apr 2013 0 3014

Anyone here using Alternate Day Fasting? 2 alfredo Apr 2013 Apr 2013 0 3242

Home from the hospital and feeling great... 8 madmom Apr 2013 Apr 2013 2 3974

"The Overnight Diet" They are telling about it on ABC right now. Naturally, 6 patricia92243 Apr 2013 Apr 2013 1 4841

Well tomorrow is my big day..... 9 madmom Mar 2013 Apr 2013 0 3942

I stopped drinking soda and that was a big deal for me..... 29 Little Star Dec 2011 Apr 2013 2 13926

Beck Diet Solutions 1 patricia92243 Apr 2013 Apr 2013 1 2214

I have come to accept my body dysmorphia.... 6 The empressof all Apr 2013 Apr 2013 0 3371

Salt Sugar Fat How the Food Giants Hooked Us... Interview with author Michael Moss.. 0 Stuart G Apr 2013 Apr 2013 2 1879

Bully Calls News Anchor Fat 2 left-of-center2012 Oct 2012 Mar 2013 1 2970

NY Times today, March 28, 2013 "Bacteria in the Intestines May Help Tip the 3 applegrove Mar 2013 Mar 2013 1 3020

Protein shakes as meal replacement ? 18 left-of-center2012 Oct 2012 Mar 2013 0 6652

The only thing left for me to do now is wait.....UP DATE!! 10 madmom Mar 2013 Mar 2013 1 4621

Cross-posting from GD 2 Flying Squirrel Mar 2013 Mar 2013 2 2080

Page: « Prev 1 2 3 4 5 Next » | Archives