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padfun

(1,861 posts)
1. I've been type 2 for 25 years now.
Thu May 4, 2023, 02:16 PM
May 2023

And I once had three years straight of double digit A1C readings. But that was ten years ago.

I found that fasting is the best way to regulate my blood glucose level (BG). I used to fast once a week to what amounted to 42-44 hours fasting. I haven't done that for a few months now and my morning BG levels have been at 200-280 recently. Intermittent fasting also helps a lot and it is time for me to go back to that. I can get it under control. It is time again.

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