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In reply to the discussion: ☦️ I'm not feeling all that well for a time now and don't know how to change that. [View all]Farmer-Rick
(11,650 posts)15. Exercise
It will lift your mood and wear you out for a nice sleep. It will change your body and make you tone.
You have to do it regularly to get benefits and just about any exercise will do.
Then if you are interested you can join groups of people who do different exercises or even do a sport.
I have exercised most of my life. It really will make you feel good.
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☦️ I'm not feeling all that well for a time now and don't know how to change that. [View all]
sprinkleeninow
Sep 2022
OP
Very pretty song, thank you for sharing. I, too, am in a funk lately. Seems all I do is work,
Ziggysmom
Sep 2022
#8
Thank you much for wishing and hoping. 💙 If I could get an answer, it would help.
sprinkleeninow
Sep 2022
#23
Attempt doing that. The other day a black butterfly came over the back fence, fluttered around
sprinkleeninow
Sep 2022
#26
I need to say again. Don't know what I'd do without you, my DU brothers & sisters.
sprinkleeninow
Sep 2022
#32