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Cooking & Baking

spinbaby

(15,231 posts)

4. Just started, as a matter of fact

Reply to mitch96 (Original post)

Sun Jan 5, 2025, 11:32 AM

Jan 5

I read about how yogurt made with L. Reuteri has all kinds of wonderful probiotic benefits, so I bought an actual yogurt maker with temperature control to make it. Turns out to be very easy to do and I’ve been having lovely high-fat yogurt every day. Have not yet experienced any noticeable health benefits, but it is tasty.

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Has anybody on the forum made Yogurt or Kefir? I think I'm a gonna give it a go... [View all] mitch96 Jan 5 OP

Soymilk Yogurt in Instant Pot. If you want it strictly vegan you are going to have to buy cultures... hlthe2b Jan 5 #1

Tnx. I have an instant pot with yogurt setting. I was thinking of using probiotic caps with all the mitch96 Jan 5 #2

youghurt requires milk, but water kefir is easy WhiteTara Jan 5 #3

THAT was gonna be my next try. Kefir has more probiotics than yogurt from what I have read mitch96 Jan 5 #6

You'll love it. So many flavors. WhiteTara Jan 5 #7

Just started, as a matter of fact spinbaby Jan 5 #4

homemade yoghurt is sooo good. WhiteTara Jan 5 #8

Yogurt is easy sorcrow Jan 5 #5