Mental Health Support

I was dangerously underweight. 135 to 260, that's quite the range! And when I'm heavy I eat any shit that I want and don't give a shit about anything. Pizza, fries, burgers, beer, I stuff it all in. I'm trying to be careful not to get too obsessive this time about my weight loss. I like seeing the number fall and I'm a perfectionist so this can get dangerous for me. When I latch onto something I go at it 110%, it's always been something I've had to watch out for. It can be good but I tend to burn out doing these things. And then when the rebound happens I get MORE depressed and the self hatred cycle starts up again.