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Mental Health Support

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silentwarrior

(250 posts)
Thu Jan 3, 2013, 11:26 AM Jan 2013

Ugh!! [View all]

::-ugh...just my luck

On the way to see my T and whom should be sitting on the same bus as me?

Yes, Her, the woman that my ex was cheating on with me! barfy

I remained calm but unsettled. after having a good day yesterday, seeing Her has made
me so low in mood.
She smiled at me but blushed. Then after getting off the bus, she had the audacity to ask if
I was ok? cry barfy

How do I handle my anger? My T did not have time to go into this as we went over time.
will have to wait for 2 wks till i see T again.

Please help, i want to explode with anger but all i can do is cry cry

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Ugh!! [View all] silentwarrior Jan 2013 OP
Cry is an ok explosion, and if you've got pillows around and want a physical gesture, elleng Jan 2013 #1
what pisses me off silentwarrior Jan 2013 #4
NOT stupid, you were being nice, social, elleng Jan 2013 #5
I should have known silentwarrior Jan 2013 #7
That's rough. Denninmi Jan 2013 #2
I can normally forgive silentwarrior Jan 2013 #6
The guy who cuckolded me had a book and a BBC documentary made about him HereSince1628 Jan 2013 #3
That must suck silentwarrior Jan 2013 #8
I'm really beyond him and my ex, however I may never be over HereSince1628 Jan 2013 #9
Some Therapists silentwarrior Jan 2013 #10
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