Mental Health Support

Don’t know the medicine you’re on or the potential side effects, but I always double-pump the Sertreline when I feel myself coming apart. And yes, it helps. Of late I switched my dose from evening to morning because I was drifting off to sweet dreams and waking up to thoughts of death and decay. That helped, too. And don’t try to muscle through the holidays, they can be brutal. As you seem to have realized, mandatory merriment makes everything worse. Hang in there.