I learned a new description last night. [View all]

I believe the man who came up with this had been in CBT at some time in his life. This would be some pretty clever reframing.

"I don't say 'I struggle with anxiety' anymore. I say, "My mind sparkles with imaginary danger."

I LMAO'd. Seriously.

Comedian DeAnne Smith, on -Hannah Gadsby's Gender Agenda- (now playing on Netflix)