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Mental Health Support

Denninmi

(6,581 posts) Wed Sep 26, 2012, 07:54 PM Sep 2012

I'm not really sure what happens now? [View all]

Seriously, what does happen now? I am just cast out back into the environment to fare for myself, save for a couple of prescriptions, the occaisional dr's appt, and the therapist once a week?

Because it has me pretty tense.

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14 replies

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I'm not really sure what happens now? [View all] Denninmi Sep 2012 OP

Pretty much, hoss Tobin S. Sep 2012 #1

This message was self-deleted by its author HereSince1628 Sep 2012 #2

Milwaukee area support groups kathysart_decoration Oct 2012 #10

This message was self-deleted by its author HereSince1628 Oct 2012 #11

i am truly sorry you're having a riugh blondie58 Sep 2012 #3

it's a slow process. mopinko Sep 2012 #4

A small hint that has been helpful for me.. kickysnana Sep 2012 #5

I've leaned hard on "once a week" therapists. hunter Sep 2012 #6

I'm lucky there. Denninmi Sep 2012 #7

Try to find a support group. momto3 Sep 2012 #8

I have 2 I want to check out. Denninmi Sep 2012 #9

You could try yoga. Neoma Oct 2012 #12

Thanks. Eventually I might. Denninmi Oct 2012 #13

You get the muscle tone and flexibility by doing yoga, not the other way around. Neoma Oct 2012 #14