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Irish_Dem

(62,227 posts)
13. Excellent.
Fri Feb 2, 2024, 01:26 PM
Feb 2024

You spent some time in PH and transitioning back to home is a big adjustment.
This is to be expected.

Stick to the home routine as set up by your treatment team.
Your OP therapist will help with the transition issues.

If there is a crisis hotline in your area you can call them if needed.

Recommendations

0 members have recommended this reply (displayed in chronological order):

What the hell happened? [View all] Not Heidi Feb 2024 OP
Do you have an accountability buddy/person who can listen to you when you need it irisblue Feb 2024 #1
No. Not Heidi Feb 2024 #6
One foot in front of the other, and stay in the moment. 1WorldHope Feb 2024 #2
Wonderful words Not Heidi Feb 2024 #7
You are so welcome. 1WorldHope Feb 2024 #11
a suggestion drthais Feb 2024 #3
Excellent Not Heidi Feb 2024 #8
I like the idea of going out to lunch by yourself. Irish_Dem Feb 2024 #14
You should have been referred to an outpatient therapist who will follow up with you. Irish_Dem Feb 2024 #4
Ok... Not Heidi Feb 2024 #5
Yes this is proper clinical protocol. Irish_Dem Feb 2024 #9
I'll keep the appointment - Not Heidi Feb 2024 #12
Excellent. Irish_Dem Feb 2024 #13
I know what depression and anxiety are like scipan Feb 2024 #10
Hug XanaDUer2 Feb 2024 #15
Thank you, XD2 Not Heidi Feb 2024 #16
This message was self-deleted by its author Not Heidi Feb 2024 #17
Routine and sunlight. limbicnuminousity Feb 2024 #18
Latest Discussions»Support Forums»Mental Health Support»What the hell happened?»Reply #13