Mental Health Support

Between holiday depression, my already existing anxiety issues topped off with a growing fear of what's going to happen next November, I'm definitely in a very bad state.

I wish I had some suggestions. Hell, I had to take anxiety medication just to go out and buy a new cat tree. The store I was going to involves a long drive on a two lane road, through one of the reddest parts of the county. I could have taken the freeway but I'd developed an irrational fear of encountering distracted or road rage drivers. I can't even recharge my energy with sleep because I'm having really disturbing dreams, pretty much every night.

If it wasn't for my kidcats, I'd be a twitching mess of a human being. Well, the kidcats and reading or doing online jig saw puzzles. Concentrating on completing those temporarily refocuses my brain.

A bright spot is we, on DU, are here for each other.