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Sky Jewels

(8,856 posts)
12. Thanks for the advice.
Sat Nov 4, 2023, 12:04 PM
Nov 2023

I'd rather think about stuff during the day and move on rather than lie awake with my brain spinning with guilt and shame.

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Ruminating/self loathing [View all] Sky Jewels Nov 2023 OP
Sometimes I wonder... Basic LA Nov 2023 #1
I know. Things I did or said one, two, three, four or more decades ago are often so fresh in my mind. Sky Jewels Nov 2023 #10
Yep. multigraincracker Nov 2023 #2
I definitely need to. Sky Jewels Nov 2023 #9
Many people have similar thoughts and feelings bucolic_frolic Nov 2023 #3
Thank you. Sky Jewels Nov 2023 #6
Oh, yeah. "I'm such a loser" is a constant refrain in my head. Hope you GPV Nov 2023 #4
Thank you. Sky Jewels Nov 2023 #7
I ruminate XanaDUer2 Nov 2023 #5
Thanks. It helps to know I'm not alone. Sky Jewels Nov 2023 #8
When I get to ruminating about past events, I try to sit down and Ziggysmom Nov 2023 #11
Thanks for the advice. Sky Jewels Nov 2023 #12
Latest Discussions»Support Forums»Mental Health Support»Ruminating/self loathing»Reply #12