Mental Health Support

"why bother if your life has no joy and will never have any joy again"

I felt this way in my thirties after decades of dealing with depression/chronic fatigue. My normal was low level depression. I was in and out of counseling, self help, interventions. Nothing seemed to provide long term relief. I had decided suicide was the only fair choice. A long lost friend reappeared and guided me to her doctor who prescribed a med which helped me experience a depression-free normal. Suddenly, the world seemed right and right was was very good. When that wore off I sought out another med solution, no luck, but I now had hope. Working in a book store, I ran across some information about St. johns Wort, a natural herbal remedy for my ailment with centuries of anecdotal evidence. I did some research and found German clinical studies that showed it's efficacy in scientific terms. I started a daily regimen which lasted over a couple decades with great success. Married, had kids yadda-yadda. Quit taking SJW over a decade ago and have been fine ever since. The moral of the story: we don't know the future but with our will and actions can create a better one. Love and Light and good Luck to you.