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ShazzieB

(19,158 posts)
12. I wish you peace and healing!
Mon Aug 14, 2023, 02:01 AM
Aug 2023

I have dealt with major depression and anxiety at least since I was a teenager and probably earlier (but not formally diagnosed or treated until I was in my late 30s). It's been a long road, but I can attest to the difference that good quality therapy and the right medication can make. Because of my personal experience, I'm a big fan of both.

You seem to have the right ideas - talking to your psychiatrist, possibly checking into a psych ward, working though unfinished issues from your past. That means you're already moving in the right direction, which makes me extremely hopeful for you. So many people in need of this kind of help fight against it, instead of welcoming it. That means you're already ahead of the game, and I'm really proud of you for that.

Talk to your psychiatrist and take it from there. And please know that no matter how bad things may seem at the moment, they CAN get better, probably a lot better than you can imagine right now. Your job is just to accept the care and do the work, and it sounds like you're ready to do both!

Recommendations

0 members have recommended this reply (displayed in chronological order):

Try looking at some of Dr. Gabor Mate's work...lots of clips on YouTube PortTack Aug 2023 #1
TYhis person doesn't need a self-promoting quack. Don't suggest one NoRethugFriends Aug 2023 #19
I'm not promoting anything! If you noticed I encouraged them to check in and to be well PortTack Aug 2023 #21
Take care of yourself, Not Hiedi. sheshe2 Aug 2023 #2
I'm glad you're getting a break from the stress viva la Aug 2023 #4
good choice if you feel it is necessary nt msongs Aug 2023 #3
Always be true to yourself. Eyeball_Kid Aug 2023 #5
THIS ⬆⬆ Duppers Aug 2023 #7
Sending affection Beakybird Aug 2023 #6
Take care of yourself LetMyPeopleVote Aug 2023 #8
You can manage your thoughts because you wrote like a professional Maraya1969 Aug 2023 #9
wise words. mopinko Aug 2023 #18
I'd take a pass on those vacations but I have come out the other side better than when I went in... hunter Aug 2023 #22
I wish you all the support you need. eggplant Aug 2023 #10
Please take care of yourself vercetti2021 Aug 2023 #11
I wish you peace and healing! ShazzieB Aug 2023 #12
Holding you in my thoughts. irisblue Aug 2023 #13
I wish you well in getting the help you seek tandgf Aug 2023 #14
You do need a safe place, and to be around people who do understand brer cat Aug 2023 #15
I bought one of these. They are great Maraya1969 Aug 2023 #16
We all need a refuge when it get too heavy to handle. This is your time to heal and strengthen ... marble falls Aug 2023 #17
I'm sorry you're going through this. yardwork Aug 2023 #20
Sorry Not Heidi. I hoped after your treatment you would be better. Whatever the decision I stand debm55 Aug 2023 #23
How are you doing now? I hope you're better. Scrivener7 Aug 2023 #24
Just take care of yourself mvd Sep 2023 #25
HEY, EVERYONE!! Not Heidi Sep 2023 #26
Latest Discussions»Support Forums»Mental Health Support»Looks like I'm going into...»Reply #12