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0 members have recommended this reply (displayed in chronological order):

Exercise. Walk, Dance. Get moving. Change your venue if able. Certainly don't sit and stew. littlemissmartypants May 2023 #1
Deep breathing True Dough May 2023 #2
When I am upset about something that happened at work for example drray23 May 2023 #3
For me... Cannabis padfun May 2023 #4
Ditto. 2naSalit May 2023 #13
I sit in a darkened room. madaboutharry May 2023 #5
Exercise works best for me if angry. Was quite fit after 2004 and 2016 elections. Silent Type May 2023 #6
Put it on the back burner wendyb-NC May 2023 #7
Blow off steam by talking through it with a friend. MLAA May 2023 #8
Get outside and go for a walk or enjoy nature, if possible. Diamond_Dog May 2023 #9
I don't give advice, but what I personally do myself anciano May 2023 #10
I'll try em...sounds like good "advice" in those words. Deuxcents May 2023 #11
I write it down. BigmanPigman May 2023 #12
I bet you have the same issue that I do. OldBaldy1701E May 2023 #20
Having to force yourself to control it somehow BigmanPigman May 2023 #21
Me too. OldBaldy1701E May 2023 #22
I go outside... 2naSalit May 2023 #14
Walk...4, 5, 6 or more miles. Alone. In the woods. ret5hd May 2023 #15
Cup of coffee vercetti2021 May 2023 #16
I take a long, long walk Skittles May 2023 #17
Wow, thanks so much to everyone who replied. grumpyduck May 2023 #18
I go to the library! It gets mind on something new and for some reason the smell of old Ziggysmom May 2023 #19
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