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Mental Health Support

(2,969 posts)

6. With a good therapist, YES

Mon Mar 27, 2023, 04:41 AM

Mar 2023

You should feel exhausted. Your emotional wounds are being healed.
As with any wound, the initial treatment is the worst.

KozandLilBit

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Does anyone else come home from a therapy session feeling absolutely exhausted? [View all] Siwsan Mar 2023 OP

Therapy is hard work MontanaMama Mar 2023 #1

Yes. piddyprints Mar 2023 #2

Almost every time. irisblue Mar 2023 #3

It varies... 2naSalit Mar 2023 #4

The nap itself is probably therapeutic. Midnight Writer Mar 2023 #5

With a good therapist, YES kozar Mar 2023 #6