Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News Editorials & Other Articles General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search

Exercise and Fitness

Scrivener7

(59,693 posts)

3. If you were previously up to 105, you know how this goes. Start where you are. You'll get there.

Reply to Bettie (Original post)

Mon Apr 6, 2026, 08:42 AM

Monday

Good luck. You can do this.

Personally, I despise lifting, but I love the effects it has on me. I am religious about it, but nowhere near where you were weight-wise.

Edit history

Please sign in to view edit histories.

Recommendations

2 members have recommended this reply (displayed in chronological order):

Lochloosa Bettie

8 replies

= new reply since forum marked as read

Highlight:

Day 1 of Lifting....after auto accident on December 19th [View all] Bettie Monday OP

First steps lead to more. cachukis Monday #1

Be patient and pace yourself,... magicarpet Monday #2

If you were previously up to 105, you know how this goes. Start where you are. You'll get there. Scrivener7 Monday #3

When I was recovering Bettie Monday #4

I bought it too. I went to check out Planet Fitness and they Scrivener7 Monday #6

When I first started lifting I got a few training sessions Bettie Monday #8

Done with day one Bettie Monday #5

You're back! Well done! Scrivener7 Monday #7