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Addiction & Recovery

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Taverner

(55,476 posts)
Mon Jun 3, 2013, 01:39 PM Jun 2013

How soon after quitting alcohol is it safe to go back to the gym? [View all]

I went durning, and my heart was getting 150-160 HR

My doc advised against going to the gym until my body stabilizes a little

So for those of you who regularly went to the gym, how long before I can go again? Today? (mark of the first 72rs) or another 48-72 hrs from now?

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