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Health

cilla4progress

(26,126 posts)

8. I routinely drink 60

Reply to Mosby (Original post)

Tue Dec 6, 2022, 03:25 PM

Dec 2022

ozs a day and it helps me keep feeling healthy and clean.

I get terrible muscle cramps (esp. if I exercise) if I don't. Magnesium helps a lot with those.

I agree about the urine (sorry for TMI): I aim for color- and odorless!

Guess it's individual!

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Highlight:

Why you don't need to drink 8 cups of water a day [View all] Mosby Dec 2022 OP

what do they say about 108 ounces of beer? GenXer47 Dec 2022 #1

I drink ONE bottle of water every day at140 Dec 2022 #3

I actually had a convo with a woman I was dating ... many years ago Hugh_Lebowski Dec 2022 #2

Egads! Your second comment certainly ratcheted the conversation into the stratosphere! n/t Peregrine Took Dec 2022 #6

the funniest thing is she had a great point GenXer47 Dec 2022 #7

Oh, she had no freaking idea of something like that Hugh_Lebowski Dec 2022 #13

My Traditional Chinese Medicine MD has always said it depends on the color of your urine. Peregrine Took Dec 2022 #4

I was always told colourless is the best. Bev54 Dec 2022 #12

I only drink filtered water dweller Dec 2022 #5

I routinely drink 60 cilla4progress Dec 2022 #8

Your statement, "I aim for color," reminds me... 3catwoman3 Dec 2022 #10

OK Timewas Dec 2022 #9

I'm kinda like that. Mosby Dec 2022 #11

Same here luv2fly Dec 2022 #15

Silly stuff Timewas Dec 2022 #16

I drink when I'm thirsty Shermann Dec 2022 #14

I live in the desert and when the heat hits triple digits I can drink 3 liters a day Warpy Dec 2022 #17

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