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Health

(6,316 posts)

1. I think the total daily dose depends on the reason for which you are taking it

Thu Sep 16, 2021, 11:22 AM

Sep 2021

However, absorption is an issue. My understanding is that it is better to take multiple doses rather than a single dose daily.

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What dose CoQ10? [View all] question everything Sep 2021 OP

Which form of CoQ10 are you taking? wackadoo wabbit Sep 2021 #2

It says Ubidecarenone question everything Sep 2021 #3

Ubidecarnone is just the official (USP) name for ubiquinone wackadoo wabbit Sep 2021 #4