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Health

tanyev

(45,279 posts)

5. Best frickin book I ever read:

Reply to Paper Roses (Original post)

Mon Sep 16, 2019, 04:03 PM

Sep 2019

Why Doesn't My Doctor Know This? by David Dahlman

https://www.amazon.com/Why-Doesnt-Doctor-Know-This/dp/160037316X

I wouldn't say my issues were serious enough to be considered IBS, but I was definitely having problems. Things that helped me the most were 1) giving up dairy 2) digestive enzymes and 3) probiotics. Dahlman recommends quite a few supplements which I tried, but discontinued after things improved. He does sell supplements, but I liked how he gave you all the information you needed in the book so you could buy them anywhere--you didn't have to get them from him.

Click here to purchase valentine hearts!

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Highlight:

Hi Friends, a quick question... [View all] Paper Roses Sep 2019 OP

Stop wheat for 30 days...see how you feel pbmus Sep 2019 #1

Have you looked at the low FODMAP diet? MuseRider Sep 2019 #2

probably not a one-list-fits-all situation Kali Sep 2019 #3

My wife has suffered from IBS for the past 12 years now COLGATE4 Sep 2019 #4

Best frickin book I ever read: tanyev Sep 2019 #5