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paleotn

(22,070 posts)
1. Stay away from processed foods as much as you can...
Sat Mar 7, 2026, 10:06 AM
Saturday

That's where the food industry slips in these substances. Generally, if you can't pronounce an ingredient or don't have a clue what it is, don't eat it. Granted, not everything in that group is harmful. But just about everything that is harmful IS in that group. Makes life a bit less convenient but I don't have to worry whether I'm being used as a food industry test subject. A guinea pig.

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