I guess Facebook finally caught up with me. The new home page is awful. [View all]

I did not join any groups, in fact, I keep my use to a minimum but I bet I get 200 video's each day. Why did they find it necessary to put this mess before us. The designers of this page are awful.
I'm going to get carpal Tunnel from clicking on the dots and then on "hide". There is no "Block" option..or is there?
I'm not interested in any of this stuff and only watch a few video's. It is worldwide but thankfully no porno.
Phooey! I am told that this change started in the fall, I guess I missed the option of staying with the old, simple to use format.

Any way to bail out of this at this late date?