Oklahoma

We begin our day with a fruit cup, mixing the fruits we use in different combinations, depending on the prices. This morning we started with 1/2 a banana, 1/2 a kiwi, and about 6-8 strawberries apiece, which we always squeeze lime juice over. The bad diet habits here are notorious, most of my family suffered diabetes and heart disease. At 72, I'm the oldest living member of my family and many younger cousins are also gone. They could never give up their traditional diet of fried food, gravies, and sugar bomb desserts.