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ZERTErYNOthe

(249 posts)
Mon Jan 13, 2025, 04:55 PM Monday

15 science-based ways to reduce your risk of dementia [View all]

Maybe there is a better forum to share this, but I'll start here. This is a gift article from the WaPo (sorry, but my subscription is already paid for):

15 science-based ways to reduce your risk of dementia

Highlights: Be social (a problem for me), save your hearing (another problem, way too much really loud rock and punk as a kid), Blood sugar, pressure, and cholesterol. At least I quite smoking (1991), as did my wife, but she started again .

https://wapo.st/40cOjtW

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