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rainy

(6,293 posts)
17. too much B6 can cause neuropathy, anxiety and insomnia so check your b6 intake before taking another product.
Tue Dec 31, 2024, 11:10 AM
Dec 2024

I had all of these symptoms from b6 toxicity:

from Google:

Vitamin B6 Toxicity
Vitamin B6, also known as pyridoxine, is an essential nutrient that plays a vital role in various bodily functions. However, consuming excessive amounts of vitamin B6 can lead to toxicity.
Symptoms of B6 Toxicity:

Peripheral neuropathy (numbness, tingling, and weakness in the hands and feet)
Ataxia (impaired coordination and balance)
Muscle weakness
Skin lesions
Nausea and vomiting
Diarrhea
Headache
Confusion and irritability
Causes of B6 Toxicity:
Consuming high doses of vitamin B6 supplements
Eating foods rich in vitamin B6, such as bananas, potatoes, and chicken, in excessive amounts
Certain medical conditions, such as kidney disease or autoimmune disorders
Treatment for B6 Toxicity:
Discontinuing vitamin B6 supplementation or limiting intake of B6-rich foods
In severe cases, hospitalization may be necessary for supportive care, such as fluids and electrolyte management
Prevention of B6 Toxicity:
Follow the recommended daily intake of vitamin B6, which is 2 mg for adults.
Avoid taking high doses of vitamin B6 supplements without consulting a healthcare professional.
Eat a balanced diet that includes a variety of fruits, vegetables, and whole grains.
Note: It is important to consult a healthcare professional before taking any vitamin supplements, including vitamin B6. They can advise you on the appropriate dosage and monitor for any potential side effects.

Recommendations

2 members have recommended this reply (displayed in chronological order):

Are any DUers taking gabapentin? [View all] barbtries Dec 2024 OP
My father took it for neuropathy in his feet. It helped. surfered Dec 2024 #1
thank you. barbtries Dec 2024 #4
Yes, for my father. Tell the your doctor how you feel and follow his advice. surfered Dec 2024 #9
i definitely will barbtries Dec 2024 #27
good morning mdmc Dec 2024 #2
Thank you. barbtries Dec 2024 #5
I took it very briefly during chemo for nerve pain... Trueblue Texan Dec 2024 #3
huh. barbtries Dec 2024 #8
7.5 years since chemo. Doing well. Trueblue Texan Dec 2024 #12
so glad to hear you're doing well. barbtries Dec 2024 #28
I've had neuropathy for years. My brother and my multigraincracker Dec 2024 #6
I know mine is associated with diabetes. barbtries Dec 2024 #13
I take it oberle Dec 2024 #7
Thank you barbtries Dec 2024 #15
I take it. It makes me sleepy and very drugged up in the morning. With the other meds I take, this was the only choice. debm55 Dec 2024 #10
this sounds like something different. barbtries Dec 2024 #18
I tried it for about two weeks for post-herpetic neuralgia and it was a disaster. catbyte Dec 2024 #11
ooh that sucks. barbtries Dec 2024 #20
My partner says she swelled up and stopped it like you n/t Yonnie3 Dec 2024 #24
sounds like allergic reaction. barbtries Dec 2024 #36
I took it for approximately five or six years. I Emile Dec 2024 #14
so it worked well for a few years? barbtries Dec 2024 #21
It did help on needles and pins pain that Emile Dec 2024 #25
so that's good to know. barbtries Dec 2024 #31
You will be under your doctor's care. I hope Emile Dec 2024 #39
Mr onecaliberal has been taking it for years for the burning in his feet. It gives him complete relief. onecaliberal Dec 2024 #16
this sounds like the response I hope to hear lol barbtries Dec 2024 #22
I hope the results are the same for you! onecaliberal Dec 2024 #32
too much B6 can cause neuropathy, anxiety and insomnia so check your b6 intake before taking another product. rainy Dec 2024 #17
thank you for the heads up. barbtries Dec 2024 #23
I took it for a month or so several years ago Yonnie3 Dec 2024 #19
thank you yonnie3 barbtries Dec 2024 #26
It is usually the unusually high doses that may cause side effects in humans. You might speak hlthe2b Dec 2024 #29
thank you barbtries Dec 2024 #33
A year ago I was on 1800mg of gabapentin a day for a pitched sciatic nerve in my hip. They just kept increasing sinkingfeeling Dec 2024 #30
ah, the psychotic nerve. barbtries Dec 2024 #34
I am not using gabapentin, but I just read through several user's accounts. TexLaProgressive Dec 2024 #35
It works well but it gave me weird nightmares. Elessar Zappa Dec 2024 #37
weird dreams. barbtries Dec 2024 #43
I had a family member take if for a horrible case of Shingles. mucifer Dec 2024 #38
what a nightmare. barbtries Dec 2024 #42
Yeah, people react differently to meds. Fingers crossed Gabapentin is a good fit for you. mucifer Dec 2024 #44
I was prescibed gaba when neuropathy was diagnosed in my feet fargone Dec 2024 #40
yeah, after looking at the possible side effects of the drug barbtries Dec 2024 #41
I was prescribed Gabapentin for DISH (Diffuse Idiopathic Skeletal Hyperostosis) caused nerve issues UniqueUserName Dec 2024 #45
I took the maximum dosage of it for about a year after a bout of post-herpetic neuralgia. Vinca Dec 2024 #46
I've been on it for almost 30 yrs. Maximum dose. (3,600 mg) I've got fibromyalgia. LeftInTX Dec 2024 #47
I hope it really helps you. barbtries Dec 2024 #48
I was a few years ago and stopped. ificandream Dec 2024 #49
My youngest child has been on this drug for fibromyalgia for over 10 years LetMyPeopleVote Jan 2025 #50
I took it for a while for post-shingles nerve pain. LudwigPastorius Jan 2025 #51
sorry you got shingles! barbtries Jan 2025 #53
Thanks. I've been on it about 3 & 1/2 years now, but I think it too is losing effectiveness. LudwigPastorius Jan 2025 #54
I just started taking it last month. Borogove Jan 2025 #52
Gabapentin was the first thing I was prescribed for neuropathy. GoodRaisin Jan 2025 #55
thank you barbtries Jan 2025 #56
I have taken it for about 5 years for Restless Legs. It works for me and I have Raven Jan 2025 #57
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