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In reply to the discussion: Are any DUers taking gabapentin? [View all]rainy
(6,247 posts)I had all of these symptoms from b6 toxicity:
from Google:
Vitamin B6 Toxicity
Vitamin B6, also known as pyridoxine, is an essential nutrient that plays a vital role in various bodily functions. However, consuming excessive amounts of vitamin B6 can lead to toxicity.
Symptoms of B6 Toxicity:
Peripheral neuropathy (numbness, tingling, and weakness in the hands and feet)
Ataxia (impaired coordination and balance)
Muscle weakness
Skin lesions
Nausea and vomiting
Diarrhea
Headache
Confusion and irritability
Causes of B6 Toxicity:
Consuming high doses of vitamin B6 supplements
Eating foods rich in vitamin B6, such as bananas, potatoes, and chicken, in excessive amounts
Certain medical conditions, such as kidney disease or autoimmune disorders
Treatment for B6 Toxicity:
Discontinuing vitamin B6 supplementation or limiting intake of B6-rich foods
In severe cases, hospitalization may be necessary for supportive care, such as fluids and electrolyte management
Prevention of B6 Toxicity:
Follow the recommended daily intake of vitamin B6, which is 2 mg for adults.
Avoid taking high doses of vitamin B6 supplements without consulting a healthcare professional.
Eat a balanced diet that includes a variety of fruits, vegetables, and whole grains.
Note: It is important to consult a healthcare professional before taking any vitamin supplements, including vitamin B6. They can advise you on the appropriate dosage and monitor for any potential side effects.