"Mindfulness in Plain English"; meditation for beginners (online book)
Last edited Wed May 9, 2012, 07:02 PM - Edit history (1)
"Mindfulness in Plain English", by the Venerable Henepola Gunaratana.
(new, expanded edition available from publisher: Wisdom press.)
http://www.vipassana.com/meditation/mindfulness_in_plain_english.php
https://en.wikipedia.org/wiki/Bhante_Henepola_Gunaratana
(i know him, personally. i recommend this book for beginners in meditation.)
http://sites.google.com/site/rahulawhatthebuddha/
= new reply since forum marked as read
Kick in to the DU tip jar?
This week we're running a special pop-up mini fund drive. From Monday through Friday we're going ad-free for all registered members, and we're asking you to kick in to the DU tip jar to support the site and keep us financially healthy.
As a bonus, making a contribution will allow you to leave kudos for another DU member, and at the end of the week we'll recognize the DUers who you think make this community great.