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Thich Nhat Hanh mindfulness (Original Post)
Beringia
Tuesday
OP
sunflowerseed
(368 posts)1. Its a really nice place to be
If you can get there.
I can in formal meditation and for moments in daily life but my ego or politics drags me back out.
Definitely worth every step on the path.
Beringia
(4,734 posts)4. Agree, it is a place to aspire to get to
Clouds Passing
(3,174 posts)2. All is sacred 🩵
FalloutShelter
(12,921 posts)3. I highly recommend Thich Nhat's book
On ANGER.
It has been a lifeline for me and an anchor during this shitstorm. 🙏🏻
sunflowerseed
(368 posts)5. Thanks. Ill check it out.
FalloutShelter
(12,921 posts)6. You won't regret it
SheltieLover
(60,789 posts)8. I'll check it out for sure
Ty for sharing.
SheltieLover
(60,789 posts)7. Plumvillage.org has a lot of his teachings
I believe there are some guided mindfulness meditations there as well.
Very wise man.
Ty for sharing.
Beringia
(4,734 posts)9. You're welcome