But, I'm no Dr.

I went to the ER last night.

Do not try and do much at all for the next few days, sleep and get well.

I have lots of soup

No idea what else they could do?

Tylenol and no physical activity or mental stress. I'm losing the battle on mental stress

You should stay away from any computer screens. No TV or reading either.

tell you whether to go back there, or what else to do. Even at night, your doc will have an answering service, and you should get a call back.

And, yes, saltines help pregnant women with nausea. I am old now, but I have a fragile tummy, so I often have to resort to saltines.

Have you gone to the doc? Really ought to.

I made a post yesterday about heading to the ER. I received a mild concussion

Doctor recommended a CT scan to make sure there was no bleeding. When that was negative, my anxiety went way down. I was put on “brain rest” until my dizziness and other symptoms left.

Have you talked to your doctor? I think you need to be evaluated if you haven’t yet.

Weekend. She isn't in until Monday. I sent an email to her. The ER doctor but me in brain rest

You can go a long time without eating but not drinking. Keep up with taking fluids. You’ll get your appetite back soon. 💖💖💖💕💕💕

Stay hydrated and drink some fluids with some nutrient content like juices. Avoid dairy products until after your appetite comes back.

Like French toast?

What will help is time & hydration, but if you're hungry, toast some bread, butter lightly & put some cinnamon sugar on it.

Just drinking lot of lemonade and water

Eat when you get hungry.

Been extremely thirsty

Fluids and rest would be great things. Your body will let you know when it needs food. Focus on treating yourself.

Water and lemonade

Here are some food tips
https://www.prevea.com/For-Patients/Your-Wellness/Resources/Nutrition-Tips-Post-Concussion

Get relief from a Pepcid Complete. Settles it down.

Is to eat an orange. It clears it up quick usually.

But then again I'm weird.

Drinking is important, part of your nausea might be due to dehydration.

And if it isn't, throwing something up is not nearly as bad as dry heaves.

But definitely, try some plain saltines. And drink some water.