I never buy candy unless it's on sale.

I haven't lost a pound in 3 months.

Loaded with healthy strawberries 🍓 😋

I like the taste, but I remember it destroying my mouth. Hard and unforgiving!

My breakfast this morning; along with my 1-2 cups of coffee I have 1/4 cup of Honey Roasted Oats cereal with sliced 1/2 banana, some cut up apple and blueberries. Way different from my breakfast a year ago, pastries, eggs, bacon, frozen waffles etc. Not all at the same time, but those were my selections.

I got a mild case of covid last summer. Almost immediately I lost my sense of taste and my appetite for about 6 months. While my sense of taste slowly returned my appetite is almost non existent. I do get hungry, but I can go almost all day without eating after I have my cereal. I might have a snack in the afternoon and my dinner is half of what it was before I got covid. When I go out say to Long Horns, I'll order a steak and will always have at least half the meal to take home home. I'll have a second dinner with what I bring home and sometimes a 3rd.

I'm thrilled I actually lost the 20 lbs I've wanted to lose for the past 30 years. But I was concerned about the lack of appetite and the unplanned weight loss. My doctor said no worries.

The only weight loss that has worked for me is Wegovy.

Haven’ any captain crunch in a long time.

a stash of Captain Crunch in her apartment as a decadent thing. Every decade I buy it in honor of her.