Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News Editorials & Other Articles General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search

The DU Lounge

Lochloosa

(16,721 posts) Wed Mar 4, 2026, 07:54 PM Mar 4

5

I told Mrs. Lochloosa that DU could help her, so don't let me down.

She needs an online exercise program that's age friendly. She is 71 and in good health.

Right now, she is using a program for chair yoga and Pilates exercises that she really likes. Unfortunately, it has been locking up on the videos constantly and asking for help is not doing any good. She pay's around 30.00 a month for it.

Can anyone recommend a good website program for her?

Thanks for your help in advance.

Cliff

11 replies

= new reply since forum marked as read

Highlight:

I told Mrs. Lochloosa that DU could help her, so don't let me down. (Original Post) Lochloosa Mar 4 OP

Can you get PBS? Figarosmom Mar 4 #1

Thanks for the rec Figarosmom Lochloosa Mar 4 #7

There are many Dear_Prudence Mar 4 #2

I forgot all about the library...duh Thanks Lochloosa Mar 4 #8

See of you can find anuthing here. Fla Dem Mar 4 #3

Those are great. Thanks Fla Dem Lochloosa Mar 4 #6

I don't know where you live, but if you have a city parks & rec with classes Coventina Mar 4 #4

There's got to be a ton of free chair yoga videos on YouTube.... Sogo Mar 4 #5

It's a tough search. So many wanting to sell something. We'll keep trying, thanks. Lochloosa Mar 4 #9

Yoga with Bird on Youtube. viva la Mar 5 #10

Yoga with Adrienne (also on YouTube) is very good. She has an amazing variety of videos yellowdogintexas Mar 5 #11

Figarosmom

(11,576 posts)

1. Can you get PBS?

Reply to Lochloosa (Original post)

Wed Mar 4, 2026, 08:19 PM

Mar 4

They have yoga.

Lochloosa

(16,721 posts)

7. Thanks for the rec Figarosmom

Reply to Figarosmom (Reply #1)

Wed Mar 4, 2026, 10:53 PM

Mar 4

Dear_Prudence

(1,163 posts)

2. There are many

Reply to Lochloosa (Original post)

Wed Mar 4, 2026, 09:24 PM

Mar 4

Chair yoga dvd available. Just Google the term. Her library may also have exercise dvds.

Lochloosa

(16,721 posts)

8. I forgot all about the library...duh Thanks

Reply to Dear_Prudence (Reply #2)

Wed Mar 4, 2026, 10:54 PM

Mar 4

Fla Dem

(27,577 posts)

3. See of you can find anuthing here.

Reply to Lochloosa (Original post)

Wed Mar 4, 2026, 09:47 PM

Mar 4

https://www.forbes.com/health/l/best-chair-yoga/?utm_source=bing&utm_medium=cpc&utm_campaign=688856044&accountid=5411590874&utm_content=1313919043459073&utm_term=kwd-82121353483465:loc-190&network=o&device=c&placement=&location_physical=73412&device_model=&creative=&msclkid=74767f0408021c2fed3316ace85112dd

Lochloosa

(16,721 posts)

6. Those are great. Thanks Fla Dem

Reply to Fla Dem (Reply #3)

Wed Mar 4, 2026, 10:52 PM

Mar 4

Coventina

(29,633 posts)

4. I don't know where you live, but if you have a city parks & rec with classes

Reply to Lochloosa (Original post)

Wed Mar 4, 2026, 09:59 PM

Mar 4

I highly recommend going to in-person chair yoga and yoga / other exercise classes for seniors.

Sogo

(7,168 posts)

5. There's got to be a ton of free chair yoga videos on YouTube....

Reply to Lochloosa (Original post)

Wed Mar 4, 2026, 10:02 PM

Mar 4

nt.

Lochloosa

(16,721 posts)

9. It's a tough search. So many wanting to sell something. We'll keep trying, thanks.

Reply to Sogo (Reply #5)

Wed Mar 4, 2026, 10:54 PM

Mar 4

viva la

(4,586 posts)

10. Yoga with Bird on Youtube.

Reply to Lochloosa (Original post)

Thu Mar 5, 2026, 06:57 AM

Mar 5

?si=nCFNQ2mid4CASvBs

There are dozens of yoga videos in her channel.

yellowdogintexas

(23,682 posts)

11. Yoga with Adrienne (also on YouTube) is very good. She has an amazing variety of videos

Reply to viva la (Reply #10)

Thu Mar 5, 2026, 05:38 PM

Mar 5

and a lot of specialization for certain body parts, relaxation, strength and so forth

Reply to this discussion

Latest Discussions»The DU Lounge»I told Mrs. Lochloosa tha...